You'll Want to Unroll Your Mat For This Happy Hips Yoga Sequence

You'll Want to Unroll Your Mat For This Happy Hips Yoga Sequence

Runners and the deskbound, rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this 16-pose, hip-opening sequence.

Related: Long and Lean Yoga Flow

Original article and pictures take http://www.fitsugar.com/Yoga-Sequence-Tight-Hips-33722457 site