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понедельник, 14 августа 2017 г.

The Best Stretches to Relieve a Sore Neck

The Best Stretches to Relieve a Sore Neck
The Best Stretches to Relieve a Sore Neck


Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. After a long, hot shower to loosen the muscles, try a few of these stretches for a little relief.


Original article and pictures take http://www.popsugar.com/fitness/Stretches-Sore-Neck-Pictures-8692689?crlt.pid=camp.03fVRchRrrSV site

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